Reflexology for gas and bloating relief is a natural, gentle way to support your digestion. Many people struggle with bloating, gas, and abdominal discomfort caused by diet, stress, or slow digestion. Reflexology can support digestive health while relieving gas and bloating. 

 
Reflexology focuses on applying pressure to specific points on the feet and hands to stimulate the digestive system, making it a popular choice for those seeking natural relief from bloating and holistic gut health solutions.
 

Where are Reflexology Gas and Bloating Relief Points on My Feet and Hands?

 
Reflexology points help with gas and bloating, the arch of the foot, or the middle of your hand palm between the first finger and your thumb. This entire area is linked to the stomach and intestines. Using your finger or thumb to massage these areas can help promote digestion and release trapped gas. Many people also find that the solar plexus point, located just below the ball of the foot, under the second toe, can help calm stress-related digestive tension.
 

Self Care Reflexology for Gas and Bloating Relief

 
Self-reflexology at home. A simple hand technique is to press and massage the center of your palm with your thumb in small circles for one to two minutes. This spot is connected to your digestive system and can help ease gas and bloating. Also, pressing the area between your thumb and index finger can relieve stress, which often contributes to bloating.
 
Reflexology works best when combined with other simple lifestyle habits. Drinking enough water, practicing mindful eating and chewing, taking short walks, and enjoying herbal teas can all support your digestive health. By adding reflexology to your routine, you’re giving your gut a gentle, natural boost and supporting long-term digestive wellness.
 

How Unique is Your Gas and Bloating Problem?

 
Reflexology has consistently relieve gas and bloating. Four Reflexology sessions can not only help to have a better digestive system but feel overall well. Reflexology can support your health,   but, you still need to be proactive to have a healthy digestive system, which includes a whole diet, drinking plenty of water, body movement, and good night of sleep so that you can move the content in your digestive system from beginning to end. Add Reflexology to your health care bag.

 

Reflexology Has Helped Thousands to Find Gas and Bloating Relief

 
For more than 19 years, I have had the privilege of helping thousands of people find peace and balance through reflexology. Seeing someone regain comfort after years of digestive struggles is one of the most rewarding parts of my work. If you have been searching for a natural way to support your digestion and alleviate discomfort, reflexology offers a gentle, holistic approach that can complement your current care.
 
 

Improve Your Digestive Process with Holistic Digestive Health – 4 Video Course

 

4 part Self Care Series- Reflexology for Digestive Relief for IBS, Constipation, Gas, Bloating & Acid Reflux

  • Do You Eat Your Emotions? How Negativity Affects Your Digestive Health (Energy Medicine)
  • Step by Step Foot Reflexology to Relieve Gas, Bloating, Constipation, IBS and Acid Reflux
  • How do Energy Healers Manage Negativity for Healthy Digestion (Inspiration)
  • Grounding Healing Meditation to Release Digestive Stress

 

 

Where Can You Take Reflexology Digestive Health 4 part Course?

Be proactive with your Holistic Digestive Health.  Learn easy Reflexology, mindful, energy medicine techniques that aren’t overwhelming and can incorporate into your everyday practices. Once you are aware of your negative energy cycle that is stuck in your digestive health, you can break the cycle before pain, and stress set in. You can take this course at by becoming an Awaken Your Inner Healer member of Youtube.com/HealingPlaceEnergySchool for $24.99 a month (cancel any time.)

 

helen chin luiAbout the Writer, Teacher, and Film Maker

Helen Chin Lui is a Certified Reflexologist, Certified Energy Medicine, and Reiki Practitioner. She is the owner of the Healing Place LLC and Healing Place Energy School LLC in Medfield, MA. She specializes in helping adults and children to find long-lasting relief from chronic pain, digestive issues, and heal hormonal imbalances naturally.

 

 

 

Healing Place LLC

Healing Place LLC specializes in helping people of all ages break the pain cycles of chronic pain and chronic digestive problems and balances hormones naturally. If you would like to learn how Reflexology can support your health, please schedule a FREE consultation on the HealingPlaceMedfield.com website or call us (508) 359-6463. Too far to come to Medfield, MA? Look for a Certified Reflexologist in your town and state.

 

 

Healing Place Energy School

Learn more in-depth hand and foot reflexology from the privacy of your home by going to HealingPlaceEnergySchool. We offer Reflexology, chakra, self care, meditation, reiki courses.

 

 

Helen Chin Lui’s Books

If you would like to learn more about personal energy flow, or Reflexology techniques, get copies of Helen’s Books Know Your Chakras: Introduction to Energy Medicine or Foot Reflexology to Promote Relaxation

 
 
 
 
 
 
 
 

Get Helen’s Free Digestive Health E-Booklet

For Helen’s free report “Proven Alternative Ways to Heal Common Chronic Digestive Problems: What Your Doctor Doesn’t Know Can Keep You From Healing” 

 

 

 

 

 

 
 
 

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