by Helen Chin Lui Certified Reflexologist | Mar 25, 2021 | eating, fruits and vegetables, sugar, Wellness
As I learn more about sugar and what sugar can do to a body the more aware of how much sugar I am eating daily. Most of my sugar intake comes from grain products and fruit smoothies. Even though I am not a big fruit eater but I love drinking fruit smoothies. As...
by Helen Chin Lui Certified Reflexologist | Mar 24, 2021 | Wellness
Migraine Headache Breakthrough General Contact Us Form CompanyThis field is for validation purposes and should be left unchanged.Name* First Last Email*...
by Helen Chin Lui Certified Reflexologist | Mar 23, 2021 | Wellness
Mindful practices to ease pain by uniting the body, mind, and soul. When we disconnect from our spirit all the sudden our world falls apart. It takes mindful practice to do something about your situation before pain creeps in. . #pain #mindfulness #healing...
by Helen Chin Lui Certified Reflexologist | Mar 22, 2021 | Energy Medicine, Health, Reflexology
Foot Reflexology for Relaxation – 4 Part, Self Care Home Course Scientific studies have shown that reaction to stress is one of the primary causes of disease. No one is exempt from stress. Stress affects your physical and emotional health and the way you look at...
by Helen Chin Lui Certified Reflexologist | Mar 19, 2021 | Alternative Medicine, Energy Medicine
Replace Letting it Go with Dusting Off Negativity We all move through life with different expectations, experiences, and stress factors. Learning how to overcome negative thought patterns, stress, and life’s challenges are real. I believe one thing we all can...
Recent Comments