by Helen Chin Lui Certified Reflexologist | Aug 12, 2016 | Life & Living
Everyone has their definition of what inner peace is. You may describe it as feeling physically, emotionally and spiritually at peace with yourself. Inner peace is an important tool that helps you to navigate through difficult times. It can be as easy as...
by Helen Chin Lui Certified Reflexologist | Aug 12, 2016 | Digestive
Growing up in an Asian household we were taught many things. One of lessons was the importance of conscious eating. What does that mean? Eating the right balance of foods that would not upset the body’s “chi.” The list went on and on (in a good way)....
by Helen Chin Lui Certified Reflexologist | Aug 11, 2016 | feet health
Why Do My Toes Hurt? One day you start to notice that your toe hurts. You don’t know why. Maybe your shoes are too tight or don’t fit right because the heel is too high. Or, if you participate in a high impact or running sport, your toes are always being pushed and...
by Helen Chin Lui Certified Reflexologist | Aug 9, 2016 | Alternative Medicine, Reflexology
Massage therapist Maria Barbara “Bambi’’ Mathay roamed the pediatric clinic at Dana-Farber Cancer Institute, looking for takers. It wasn’t long before she spotted Carlie Gonzalez, 15, wrapped in a yellow blanket and weary from seven months of chemotherapy. Carlie was...
by Helen Chin Lui Certified Reflexologist | Aug 7, 2016 | Recipe
As a kid my mother always made, what I would describe as Chinese meatloaf. Instead of using ground hamburger and pork, she would use pork, fish, shrimp and seasoned with Asian condiments. She would then shape the meat mixture into either, patties, meatloaf or...
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