by Helen Chin Lui Certified Reflexologist | Aug 3, 2015 | classes
What is an Spirit Animal Totem? What spirit animals guide you? How do they help you on your journey? With Sue Angelo, Shamanic and Energy Medicine Practitioner. Tuesday, August 25, 7-9pm at the Healing Place, 50 North Street, Medfield, MA. If you wonder what... by Helen Chin Lui Certified Reflexologist | Aug 2, 2015 | Life & Living
A vegan, or “strict vegetarian,” may want to pay closer attention to the types of protein sources because plant-based foods are incomplete proteins. That doesn’t mean they don’t contain enough protein, it means they don’t contain all the... by Helen Chin Lui Certified Reflexologist | Aug 1, 2015 | Life & Living
There are plenty of good reasons to lift weights as part of a regular workout routine. Increasing muscle mass and tone makes nearly every physical activity easier to do, it helps avoid unwanted fat gain, it improves athletic performance and it can dramatically improve... by Helen Chin Lui Certified Reflexologist | Jul 31, 2015 | Reflexology Healing Services
“Studies suggest that a standardized extract of butterbur (Petasites hybridus) is a powerful migraine-preventive agent. Butterbur has been used for more than 2,000 years for conditions ranging from gastric disorders to allergies.16-19 A specialized butterbur root... by Helen Chin Lui Certified Reflexologist | Jul 31, 2015 | Recipe, Wellness
Risotto is creamy, filling, glorious comfort food for any season, any occasion. Indulgent Lobster Risotto for date night, Pumpkin Risotto as a bowl of fall splendor, Asparagus Risotto on a chilly spring evening. The flavor possibilities are as rich as the risotto...
Low Carb Vegetarian Protein FoodsAre you a vegetarian interested in reducing the […]
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