by Helen Chin Lui Certified Reflexologist | May 29, 2015 | Reflexology Healing Services
When thinking of ways to reduce stress in life, usually techniques like meditation, yoga and journaling come to mind. These are great techniques, to be sure. But getting a new best friend can also have many stress relieving and health benefits. While human friends... by Helen Chin Lui Certified Reflexologist | May 28, 2015 | Digestive
Sometimes it’s the smallest ingredient in a meal that makes it stand out — the briny bite of pickle on a sandwich, perfectly light, melt-in-your-mouth pancakes or freshly cracked pepper atop fluffy scrambled eggs. The hallmarks of all these favorites are... by Helen Chin Lui Certified Reflexologist | May 28, 2015 | Digestive
Sardines are consistently rated as the most nutritious and environmentally friendly fish you can eat, and yet some people remain suspicious. “Wait! They have bones and scales?” Well, yes, most premium sardines have bones — which melt away during... by Helen Chin Lui Certified Reflexologist | May 28, 2015 | Life & Living
Experts say communication is key when dealing with prescription medicine. Research has shown that a gap in communication between health care providers (HCPs) and patients about the potential risks of prescription medicines can result in adverse drug events. Increasing...
by Helen Chin Lui Certified Reflexologist | May 27, 2015 | Wellness
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I think I’ll make a video this week how to care fo…I think I’ll make a video this week how to care for […]
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