by Helen Chin Lui Certified Reflexologist | Jan 7, 2022 | Energy Medicine, mindful exercise, Reflexology
Creating Consistent Joy What creates joy and avoiding burnout are subjects I have been thinking about lately. What is joy? How do we obtain it, and how do I sustain it? There is so much pressure to create joy for everyone during the holidays that it becomes a...
by Helen Chin Lui Certified Reflexologist | Jan 7, 2022 | chakra balancing, Energy Medicine, Reflexology
Activate Self Healing with Stress and Anxiety Releasing Hand Reflexology – Video Course Reflexology activates self-healing. Reflexology is a science and an art. Since ancient times, working with the feet, hands, and ears has helped the body achieve health and...
by Helen Chin Lui Certified Reflexologist | Jan 6, 2022 | Wellness
It’s never too early or too late to be #healthy, but not everyone knows where to start. A combination of diet, exercise, and work-life balance can go a long way toward improving the quality of your life. There are so many choices you can make to help to improve your...
by Helen Chin Lui Certified Reflexologist | Jan 6, 2022 | Health, healthy eating, healthy living
Healthy Habits Begin Today It’s never too early or too late to be healthy, but not everyone knows where to start. A combination of diet, exercise, and work-life balance can go a long way toward improving the quality of your life. There are so many choices you...
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