by Helen Chin Lui Certified Reflexologist | Feb 14, 2022 | Wellness
In honor of #VAlentinesDay we thought this useful research regarding #SELFLOVE was worth a share! Research has found that when you are able to create a little space between yourself and what you’re experiencing, your anxiety can soften. Follow this link in our BIO to...
by Helen Chin Lui Certified Reflexologist | Feb 14, 2022 | Wellness
What is the Mind-Body Connection? #mind #body #health #mindbodyconnection #healingplaceenergyschool #wellness – https://mailchi.mp/7058961385ad/what-is-the-mind-body-connection View on Instagram Contact Us: General Contact Us Form NameThis field is for...
by Helen Chin Lui Certified Reflexologist | Feb 14, 2022 | Wellness
What is the Mind-Body Connection? View on Instagram Contact Us: General Contact Us Form CommentsThis field is for validation purposes and should be left unchanged.Name* First Last Email* Phone*Message*...
by Helen Chin Lui Certified Reflexologist | Feb 13, 2022 | Know Your Chakras, Life & Living, mindful exercise, Reflexology
Using Mindfulness to Relieve Anxiety Mindfulness might not be the solution for everyone. Research has found that when you are able to create a little space between yourself and what you’re experiencing, your anxiety can soften. Beware. If you get too used to that...
by Helen Chin Lui Certified Reflexologist | Feb 13, 2022 | Reflexology
Musculoskeletal Statistics According to Global Burden of Disease (GBD), data showed that approximately 1.71 billion people globally have musculoskeletal problems. 1 out of 2 Americans has musculoskeletal conditions comprising arthritis, back and neck pain, injuries...
Include Stillness in Your Wellness Plan #Stillness…In a world that constantly buzzes with activity […]
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