Holistic Medicine News
Empower. Teach. Heal.
The Healing Place – Boston-Medfield, Massachusetts USA
The Latest Posts from The Healing Place’s News Blog
Did You Know That Eating Almonds Can Make You Sleepy?
Since diabetes runs in my family I decided to start a diet geared towards preventing diabetes after my last visit to the doctor who said that my blood sugar numbers were high. (Oh crap!) After our appointment, he instructed me to make an appointment with a dietitian...
#Bridge of #flowers #shelburne falls.
#Bridge of #flowers #shelburne falls.
Spin Your Thoughts to Make Good Feelings
Even when challenging times test you, remember to keep breathing. Remember to take deep breathes to stay calm and steady. “Meditation is the only freedom as it is a dimension beyond the mind. All the stress and struggle are of the mind.” - Sadhguru Remember that...
Why Almonds Can Make You Sleepy?
Why Almonds Can Make You Sleepy? Since diabetes runs in my family I decided to start a diet geared towards preventing diabetes after my last visit to the doctor who said that my blood sugar numbers were high. (Oh crap!) After our appointment, he instructed me to make...
We Need Clean-Energy Innovation, and Lots of It
(Bill Gates) Last month, during a trip to Europe, I mentioned that I plan to invest $1 billion in clean energy technology over the next five years. This will be a fairly big increase over the investments I am already making, and I am doing it because I believe...
Strawberry Lime Rickey on the Rocks – Recipe
This is one of my favorite summer drinks and it is easy to make. It is refreshing and delicious. It brings a back a lot of summer memories when I was a kid. Ingredients: 8 oz of plain soda water 1/8 C of strawberry syrup or any favored syrup (adjust to your taste) 1/2...
Shake Off the Old Salt Habit
Lose the salt shaker, and you'll improve your health," said David H. Stone, MD, a member of the Society for Vascular Surgery. "Adding table salt (sodium chloride) to your food increases your overall salt intake, especially when eating out or when consuming...
Recipe for a Healthy and Happy Soul
Awareness is key to health and happiness. Pick and choose to practice something from this list everyday. Wake up and list your appreciations Kiss your spouse, children and pets Tell everyone who matters to you that you sincerely love them Look at yourself in the...
Do You Know How to Choose a Health Care Provider?
Consumers are more concerned than ever about making the right health care decisions, yet a national study from Healthgrades.com suggests that people actually spend more time researching their refrigerator purchase than their health care provider. "When people aren't...
Spirit Animal Totem Workshop
What is an Spirit Animal Totem? What spirit animals guide you? How do they help you on your journey? With Sue Angelo, Shamanic and Energy Medicine Practitioner. Tuesday, August 25, 7-9pm at the Healing Place, 50 North Street, Medfield, MA. If you wonder what...
Vegan Protein Combinations
A vegan, or "strict vegetarian," may want to pay closer attention to the types of protein sources because plant-based foods are incomplete proteins. That doesn't mean they don't contain enough protein, it means they don't contain all the essential amino acids....
Best Exercises for Strong Bones
There are plenty of good reasons to lift weights as part of a regular workout routine. Increasing muscle mass and tone makes nearly every physical activity easier to do, it helps avoid unwanted fat gain, it improves athletic performance and it can dramatically improve...
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