Yes and No. Yes, if you work with a professional and certified Reflexologist trained in maternity reflexology. The professional Reflexologist can be a lifesaver by helping ease overall body aches and pains while helping you get a good night’s sleep and avoiding constipation.Ā
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What is Reflexology?
Reflexology is based on the practice of 15,000 nerve endings in the feet linked to all organs and body systems. Applying finger and thumb pressure to specific areas on your feet, hands, face, and ears encourages blocked energy to open, increasing blood flow while releasing toxic buildup and inducing relaxation and healing.
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How can Reflexology support your pregnancy and your unborn baby?
Reflexology is an ancient form of healing that has existed for 5,000 years (oriented in China). Reflexology is very popular in the Far East and Europe and is becoming increasingly popular in the US.
Reflexology’s philosophy states that all body’sĀ reflex zones correspond with every organs, glands and body function, by applying pressure in specific points on the feet, hands, face, and ears can help stimulate overall health and well-being. Reflexology can alleviate body discomforts without medication dependence.Ā
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Pregnancy Discomfort Relief with Reflexology
Consider Reflexology if you are struggling with morning sickness, digestion, constipation, swollen legs and arms, fatigue, heartburn, exhaustion, incontinence, cramps, backache, and breast soreness. If your pregnancy goes past the due date, you can also consider Reflexology as a natural way of stimulating labor.
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Opening Energy Channels with Reflexology
Reflexology treatment can open energy channels created by tiredness, stress and anxiety. Being tired and stressed can create energy blocks and interfere with the bodyās natural balance. Opening these energy blockages allows the body to return to a natural state of restored equilibrium in a short time.Ā
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Is Reflexology Safe for an Unborn Baby?
Reflexology is safe for an unborn baby if you choose to work with a professional and certified practitioner. A trained Reflexologist can assess what a pregnant woman needs and advise what and when to avoid treatment. Many Reflexology treatments center on the middle of the feet while avoiding the ankles. Reflexing specific points of the feet can ease the discomforts of a growing fetus and hormonal and physical changes.Ā Ā
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Find a Professional and Certified Reflexologist in Your Area
Research and interview prospective Reflexologists in your area. Ask how the Reflexologist can help ease your discomforts while supporting your pregnancy.Ā
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Disclaimer: For pregnant women dealing with deep vein thrombosis, high blood pressure, and potential risk for preeclampsia and those diagnosed with diabetes, please talk to your doctor before deciding to try Reflexology during pregnancy. Also, those who have recently had a fracture or foot injury should not get Reflexology treatments. Always check with your healthcare provider to ensure Reflexology is right for you.Ā
About the Reflexologist, Writer, and Course Creator
Helen Chin Lui is a Certified Reflexologist, Certified Energy Medicine Practitioner, Reiki Master, and teacher. She is the owner of the Healing Place LLC and HealingPlaceEnergySchool LLC
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Healing Place LLC
Healing Place LLC specializes in helping people of all ages break the pain cycles of chronic pain, chronic digestive problems and balances hormones naturally. If you would like to learn how Reflexology can support your health, please schedule a FREE consultation on the HealingPlaceMedfield website or call (508) 359-6463 or find a professional and certified reflexologist in your area.Ā
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Healing Place Energy School LLC
Want to learn how to better care for yourself and your loved one with holistic medicine? Become a member of theĀ HealingPlaceEnergySchool. We offer courses self-care courses: Energy Medicine, Mindful, Reflexology, Meditations, and Self-Awareness. All courses are taken from the privacy of your home. These are empowering self-care and self-help classes that teach lifelong skills.
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HealingPlaceEnergySchool Store
Purchase either a pair of foot or ear reflexology model
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Helen Chin Lui’s Personal Empowering and Self-Growth Books
Get Helen’s Books today and share the knowledge.Ā Know Your ChakrasĀ andĀ Foot Reflexology to Promote Relaxation.
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