by Helen Chin Lui Certified Reflexologist | Apr 29, 2016 | Life & Living
I like fruity tea. Passionate peach, blueberry bliss, raspberry riot – you name it, I probably like it. But at some point in my life, I picked up the idea that fruit teas aren’t for REAL tea drinkers. In the hierarchy of teas, I imagined them stuck at the bottom, the...
by Helen Chin Lui Certified Reflexologist | Apr 27, 2016 | Digestive
Oh no…the sweet treats are luring you…again! You’re at your weakest at 4pm and 10pm. And, if you’re honest, you give into them more than you’d like too. You’ve tried the dark chocolate thing…but, you know, the entire bar somehow goes in two...
by Helen Chin Lui Certified Reflexologist | Apr 26, 2016 | Wellness
Spring is finally here, and along with that comes pollen and severe allergies as we all know here in New England. Symptoms such as red, itchy eyes, constant sneezing, and constantly having to blow our noses are just some of the things we have to suffer from allergies....
by Helen Chin Lui Certified Reflexologist | Apr 25, 2016 | Recipes
This is a nutrient dense salad made with both roasted and raw vegetables. You can substitute any vegetables you have on hand. This salad makes a great side dish or, if you want a light meal, add lettuce and a protein to make a filling lunch or dinner salad. For my...
by Helen Chin Lui Certified Reflexologist | Apr 22, 2016 | Wellness
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