by Helen Chin Lui Certified Reflexologist | May 4, 2016 | Life & Living, Recipes
I love chia seed pudding! Whenever I visit my favorite local bread shop, I always pick one up a chia seed pudding for my lunch. Chia seed pudding is very easy to make, extremely nutritious and makes a great snack or light lunch. Do you know your chia seeds facts?...
by Helen Chin Lui Certified Reflexologist | May 3, 2016 | Wellness
#Milo assisting in a #reflexology session. #cairnterrier #puppy General Contact Us Form CompanyThis field is for validation purposes and should be left unchanged.Name* First Last Email*...
by Helen Chin Lui Certified Reflexologist | May 2, 2016 | Recipes
Did you know that Edamame is young soybeans? These unripened, green soybeans are a plant-based food that supplies complete protein. Edamame has been a staple in Japanese cuisine for centuries and has recently introduced to the American diet. They are easy to prepare...
by Helen Chin Lui Certified Reflexologist | May 1, 2016 | Reflexology Healing Services
Most of us take our feet for granted. We stand, walk, run and hike with nary a thought about our feet unless they hurt. Bunions, blisters, corns. Since I make my living, literally, on my feet as a swing dance instructor, it’s especially important that I pay attention...
by Helen Chin Lui Certified Reflexologist | Apr 30, 2016 | Reiki
Terri Reynolds, 56, knows the exchange well. She says, “Reiki.” They say, “Huh?” She says, “Energy healing.” They say, “Hocus-pocus.” But for Reynolds, who was diagnosed with colon cancer in 2011, reiki is anything but. The practice – which usually involves a...
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