by Helen Chin Lui Certified Reflexologist | Apr 22, 2016 | Recipe
Because I am so passionate about making food, I am always creating new recipes or reinventing old ones. I have created a #glutenfree #chocolate #lavacake recipe for my son who has gluten #intolerance. Easy and yummy! To make gluten-free lava cake: follow a recipe on...
by Helen Chin Lui Certified Reflexologist | Apr 21, 2016 | Digestive, Wellness
Liver detox purification tip -The many health benefits of sweet potatoes and yams As far as how many potatoes and yams are appropriate per day. It is best to limit them to being part of one meal or one snack per day. Sweet potatoes and yams are best. They are cooling...
by Helen Chin Lui Certified Reflexologist | Apr 20, 2016 | Recipes
Traditionally Shepard’s Pie is made with ground lamb and leftover vegetables. I like to use a combination of ground beef, pork, and chicken. If you are using leftover mashed potato, this will save you 25 minutes. Prep time: Mashed potatoes, peel and cook time...
by Helen Chin Lui Certified Reflexologist | Apr 19, 2016 | Alternative Medicine
What is Muscle Testing? Is that just hocus pocus? Often as a holistic practitioner, I am asked these questions in my line of work in Alternative Medicine, Holistic Medicine, and Energy Medicine. Here I offer answers based on my knowledge and experience. Muscle...
by Helen Chin Lui Certified Reflexologist | Apr 18, 2016 | classes
With Certified Aromatherapist, Erica Schveighoffer Healing Place, 50 North Street, Medfield, MA Monday, May 23, 6:30-8:30pm Have you ever wondered what essential oils are and how they can be incorporated into your life? If so, this workshop is for you! Essential oils...
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