by Helen Chin Lui Certified Reflexologist | Jun 13, 2015 | Recipes
Our friend Sharon loves this recipe and wanted to share it with us. Thank you Sharon. Prep Time: 30 minutes Cooking Time: 30 minutes Serves: 4 Recipe can be doubled or tripled Ingredients 1 15-ounce can garbanzo beans (chickpeas), drained 3 tablespoons fresh lemon... by Helen Chin Lui Certified Reflexologist | Jun 13, 2015 | Meditation
Sara Lazar, a neuroscientist at Massachusetts General Hospital and Harvard Medical School, was one of the first scientists to take the anecdotal claims about the benefits of meditation and mindfulness and test them in brain scans. What she found surprised her — that... by Helen Chin Lui Certified Reflexologist | Jun 11, 2015 | Reflexology
Reflexology is a great natural alternative therapy to enhance the quality of your life. It makes use of massage techniques to stimulate nerves, mostly in the palm of your hand and bottom of your foot. These nerves branch to different glands and organs in the body. To... by Helen Chin Lui Certified Reflexologist | Jun 9, 2015 | Recipes
I recently discovered much I love to eat quinoa! Quinoa is an ancient grain that has been around for thousands of years and cultivated in the Andes. It is a high value crop where it is not only nutrient dense but provides long lasting energy and stamina. Indigenous...
by Helen Chin Lui Certified Reflexologist | Jun 9, 2015 | Wellness
Beautiful #peony. #HealingPlaceMed #flowers General Contact Us Form CompanyThis field is for validation purposes and should be left unchanged.Name* First Last Email*...
Under the #Santorini moonlight #moon #greece #moon…Under the #Santorini moonlight #moon #greece […]
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