Holistic Medicine News
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The Healing Place – Boston-Medfield, Massachusetts USA
The Latest Posts from The Healing Place’s News Blog
10 Sneaky Sources Of Endocrine Disruptors + How To Avoid Them
One sobering fact of modern life: endocrine (hormone) disruptors are everywhere. Occasional contact wouldn’t be a major concern but the trouble is, most of us come into contact with them multiple times in a day. Many of these toxins either block or promote estrogen...
My Freedom and What it Means to Me? – Happy 4th of July!
My Freedom and What It Means to me? Happy 4th of July! I am the first generation in my family to be born in America. It was a blessing and huge undertaking for my grandfather, my father and my mother to leave their native country to go live in another land that was...
How To Turn Boring Moments Into Life-Altering Mindfulness Exercises
I recently watched Oprah interview author Michael Pollan. During the interview, Pollan explained one of his life rules: "When chopping onions, just chop onions." It's kind of funny, but also highly profound: Pollan makes a conscious effort to be present and...
6 Feng Shui Tips To Bring Purpose, Intention & Clarity Into Your Home
With schedules loosening and the sun eager to linger in the spotlight, the opportunity to try shui is ripe. But like any good thing, the energy gets sticky if we don’t set some organizing principles. Most people like to hear that if they move their furniture, voila!...
Tight Feet Muscles? Foot Stretching Exercises
Your feet are your foundation. Taking care of your feet and using them mindfully when you work in your massage practice can be the best first step toward preventive care. Here are some helpful tips to tune into as you position yourself while you work. 1. Try to stand...
9 Ways To Tame Heartburn (Without Taking Pills!)
Lots of us get heartburn, but how do we stop getting it? For some it’s little purple pill or a swig of a pink potion, while others just grit their teeth and bear it ... none of which solve the problem or prevent future episodes. Fortunately, heartburn is very...
Key Ingredients for a Healthy Heart
As the weather warms and schedules become packed with summer sports and activities, it can be easy to let your heart healthy diet slide to the bottom of the priority list. With a dash of planning and a spoonful of creativity, summer meals can taste as good as they are...
Sweat For It: Can Antiperspirant Be Safe + Still Effective?
Hidden Dangers: We grab our antiperspirant stick and glide it on without knowing what we're applying to our skin. Antiperspirants are designed to stop the sweating process, blocking the pores with aluminum. While controversial, there are studies suggesting that the...
Probiotics Could Could Help Cure Your Social Anxiety
Your morning yogurt could be doing a lot more than just improving your digestive health. According to a new study from the College of William & Mary, probiotics could also help ease your social anxiety. A team of psychologists surveyed about 700 college students...
4th of July Sweet and Spicy and Dry Rub for Your Ribs Recipe
Do you and your family enjoy good BBQ meats? We have included a dry rub and sweet and spicy favor BBQ sauce for your next cook out. The sauce is absolutely delicious. It is tangy and sweet at the same time. The extra kick is the curry powder and the intense BBQ favor...
Healing Place Medfield Invited to Exhibit and Present at the 9th Natural Living Expo
The Healing Place Medfield is pleased to announce that Reiki Practitioner Robin Bornstein and Helen Chin Lui will be exhibiting and presenting at the 9th annual Natural Living Expo in Marlboro, MA the weekend of November 14 and 15, 2015. This will be Helen's third...
Can You Really Feel Body Inflammation?
Growing up in an Asian household we were taught many things. One of lessons was the importance of conscious eating. What does that mean? Eating the right balance of foods that would not upset the body's "chi." The list went on and on (in a good way). Eating lessons...
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Know Your Chakras – The Book
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