Do You Think You Have IBS? But what if it is Inflammatory Bowel Disease (IBD) instead? What trigger IBS and IBD? Head over to to check out our self-healing courses that can relieve digestive problems through the power of body relaxation.



Most everyone have heard of IBS (Irritable Bowel Syndrome), but very few have heard of IBD (Irritable Bowel Disease)? IBS is a disorder that affects the large intestine. Symptoms can include cramping, abdominal pain, bloating, gas, diarrhea, or constipation. Often, gastrointestinal problems are caused by a lack of communication and interaction between the brain and gut.

The main IBS symptoms are stomach pain and change in bowel habits which can be either/or/combined constipation and diarrhea. Most people feel incomplete bowel movements, gassiness, and bloated.


IBD (irritable bowel disease)

IBD is an inflammatory bowel disease that includes diarrhea, rectal bleeding, abdominal pain, fatigue, and weight loss that includes: 

Ulcerative Colitis – Inflammation and ulcer sores along the lining of the large intestine (colon) and rectum.

Crohn’s Disease. – is a chronic inflammation of deeper layers of the gastrointestinal tract.


Relax Your Body to Heal – Hand Reflexology to Release Stress and Anxiety and E-Book

What will you learn in this two-part course?

  • How to Use Your Thumbs and Fingers in a Reflexology Session 2:32 minutes
  • Step by Step Hand Reflexology To Release Stress and Anxiety 18:41,
  • Hand reflexology map
  • Accompanying illustrated PDF E-book


Live Stream 2-Part Course Coming September 2022

Certified Reflexologist Helen Chin Lui plans to give a two-part live talk in September 2022. She will be addressing how negativity affects your digestive health and how to give a digestive support foot reflexology session. Watch for more details.



About the Writer, Reflexologist, and Filmmaker

Helen Chin Lui is a Certified Reflexologist, Certified Energy Medicine Practitioner, Reiki Master, and teacher. She is the owner of Healing Place LLC and Healing Place Energy School LLC.


Healing Place LLC

Healing Place LLC specializes in helping people of all ages break the pain cycles of chronic pain and chronic digestive problems and balances hormones naturally. If you would like to learn how Reflexology can support your health, please schedule a FREE consultation on the website or call (508) 359-6463.


Healing Place Energy School LLC

Want to learn how to better care for yourself and your loved one with holistic medicine? Become a member of We offer self-care courses: Energy Medicine, Mindful, Reflexology, Meditations, and Self-Awareness. You can take video courses from the privacy of your home. These are empowering self-care and self-help classes that teach lifelong skills.


Helen Chin Lui’s Books

Get Helen’s Self Empowerment Books today. Know Your Chakras: Introduction to Energy Medicine and Foot Reflexology to Promote Relaxation.

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