Anyone can apply a self-care approach to activate self-healing with hand reflexology! All it takes is to have nimble fingers, thumbs, and an open mind. Hand reflexology is a simple yet effective therapy that most people find pleasant and relaxing.
Reflexology is a Science and Art
Since ancient times, working with the feet, hands, and ears has helped the body achieve health and wellness. People worldwide practice Reflexology for relaxation, pain relief, and health.
A Reflexology session can occur anywhere without equipment other than a pair of skilled hands. It is a therapy that affects the whole person physically and emotionally while connecting to the spirit.
Anyone can learn easy Reflexology techniques for stress and anxiety relief. You will learn Hand Reflexology techniques to ease stress and anxiety within minutes. You can feel the tension melting away as you work on the strategic hand points—imagine how you and your loved one will feel when you can help them to relieve their stress.
What is Reflexology?
Reflexology is a science and an art. Reflex points on the feet, hands, and ears represent the body in miniature. The nerve pathways in each foot create an electrochemical flow that communicates with the entire nervous system. The principle of Reflexology is that reflex points and areas, meridian pathways, and chakra regions are connected with specific organs, glands, and body parts by applying specific thumb and finger techniques.
Reflexology works with the peripheral and central nervous systems to encourage the body to relax. Reflexology eliminates stress and reinforces the body to stay healthy and vital. This preventative modality promotes wellness through self-healing and homeostasis of all body systems.
Learn Stress Relief Hand Reflexology from the Comforts of your Home
- How to Use Your Thumbs and Fingers in a Reflexology Session 2:32 minutes
- Step by Step Hand Reflexology To Release Stress and Anxiety 18:41,
- Hand reflexology map
- Accompanying illustrated PDF E-book
For more details and how you can enroll..
Reflexology Disclaimer
Reflexology does not replace traditional medicine. (Please check with your doctor if you have any concerns.) Reflexology can help achieve good health. However, you still have to do your part by maintaining good health through a healthy diet, exercising, recognizing your stress triggers, and minimizing or eliminating destructive behaviors.
About the Reflexologist, Writer, and Course Creator
Helen Chin Lui is a Certified Reflexologist, Certified Energy Medicine Practitioner, Reiki Master, and teacher. She is the owner of the Healing Place LLC and HealingPlaceEnergySchool.com
Healing Place LLC
Healing Place LLC specializes in helping people of all ages break the pain cycles of chronic pain, chronic digestive problems and balances hormones naturally. If you would like to learn how Reflexology can support your health, please schedule a FREE consultation on the HealingPlaceMedfield.com website or call 508.359.6463.
Healing Place Energy School LLC
Want to learn how to better care for yourself and your loved one with holistic medicine? Become a member of the HealingPlaceEnergySchool.com. We offer courses self-care courses: Energy Medicine, Mindful, Reflexology, Meditations, and Self-Awareness. All courses are taken from the privacy of your home. These are empowering self-care and self-help classes that teach lifelong skills.
HealingPlaceEnergySchool Store
Purchase either a pair of foot or ear reflexology model
Helen Chin Lui’s Personal Empowering and Self-Growth Books
Get Helen’s Books today and share the knowledge. Know Your Chakras and Foot Reflexology to Promote Relaxation.
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