Slow Down #ChronicKidneyDisease with #Reflexology #HealthyKidneyFunction #CKD #ReflexologyNearMe #HealingPlaceEnergySchool

Slow Down Chronic Kidney Disease (CKD) with Reflexology. CKD is a silent disease. Millions of people have CKD but do not know they have the disease until it is in the advanced stages. Learn how to support your kidney health with Reflexology!

Kidneys Work 24-7

Kidneys are two bean-shaped organs, each about the size of a fist. They are located below the rib cage, one on each spine side. Your left kidney is slightly bigger than the right kidney and sits slightly higher.

Healthy kidneys filter about a half cup of blood every minute, removing wastes and extra water to make urine. Urine flows from the kidneys to the bladder through two thin tubes called ureters that is attached to each kidney. Bladder stores urine until it exits through the urethra. 

Chronic Kidney Disease and You

CKD is when the kidneys are damaged and lose their ability to function correctly. In the early stages of the CKD, most people do not have symptoms. But as kidney disease worsens, wastes build up in your blood and make you feel sick. You may develop health problems like high blood pressure, anemia, weak bones, poor nutritional health, and nerve damage.

Physical Signs of Chronic Kidney Disease

• chronic fatigue
• decreased appetite
• having a metallic taste in the mouth
• foamy urine 
• difficulty concentrating
• swelling in the ankles and hands or other parts of the body
• itchy skin and easily be bruised

Early Kidney Disease Signs

• You may be at high risk if you have poorly managed high blood pressure or have type 2 diabetes
• Family history of kidney disease
• What are other causes of Kidney Disease?
• Polycystic Kidney Disease
• Glomerular diseases
• Lupus
• Medication complications caused by certain over-the-counter painkillers medications can kill your kidneys. 

Five Stages of Chronic Kidney Disease

CKD stage 1, with an eGFR 90 or greater. Stage 1 is the earliest of CKD and tests for abnormal kidney urine or kidney imaging. CKD is very manageable at this level. 

CKD Stage 2, with an eGFR between 60 and 89 – this stage may be consistent with normal aging, whereas the kidney loses some function as we age. Most likely, there will be abnormal kidney blood tests, kidney urine tests, and kidney imaging. 

CKD stage 3a, with an eGFR between 45 and 59: This is a moderate decrease in kidney functions with abnormal kidney blood tests, abnormal kidney urine, and kidney imaging. Patients are referred to a kidney specialist or Nephrologist. A Nephrologist works with patients to slow the progression of kidney disease with medication. 

CKD Stage 3b, with an eGFR between 30 to 44 – Less kidney function than stage 3a with more emphasis on slowing the progression of kidney disease. 

CKD stage 4, with an eGFR between 15 and 29 – This is an advanced stage of kidney disease. The Nephrologist educates patients on dialysis options, including dialysis at home and kidney transplants.

CKD Stage 5, with eGFR less than 15 – This is the most advanced stage of kidney disease. The Nephrologist works with the patient in transitioning from progressive kidney disease to kidney failure and what course of action if a transplant is not done before kidney failure. 

Ask Your Doctor for Kidney Disease Blood Works if you Suspect Your Kidneys are not Healthy

With CKD, loss of kidney function happens gradually and cannot be reversed. Learning to check your kidney numbers on your lab work is essential. Kidney Function numbers come from 2 tests, eGFR and UACR. BY diagnosing CKD early, action steps can be taken to slow disease progression and preserve kidney function. 

Take Care of Your Kidneys NOW!

• Hydrate and flush your kidneys by drinking half your weight in ounces of water daily, but don’t overhydrate, either. Otherwise, you can flush out necessary sodium and electrolytes.
• Limit and be mindful of the use of over-the-counter NSAID and Acetaminophen medications
• Be aware of your blood sugar levels or diabetes. Read labels. 
• Monitor your blood pressure and your cholesterol level. 
• Aim for optimal body weight.
• Stop smoking if you can

If you suspect you have kidney problems, don’t wait to consult with a doctor!

Try Reflexology to Support Healthy Kidney Function

Reflexology is a science and an art. Reflex points located on the feet, hands, and ears represent the body in miniature.

The nerve pathways in each foot create an electrochemical flow that communicates with the central nervous system encourages the body to relax and release toxins. The principle of Reflexology is that all reflex points, meridian pathways, and chakra regions are connected to specific organs, glands, and body functions. Reflexology promotes the elimination of stress and reinforces the body’s ability to stay healthy and vital. This preventative modality encourages wellness through relaxation and supports all body functions.  

Support Healthy Kidney Function with Reflexology Course includes:

• Reflexology Foot Map
• Step by Step Foot Reflexology to Support Kidneys to Support Health and Prevent Kidney Stones (23:23 minutes)
• An extensive illustrated, downloadable, PDF, E-book 

 Few Reflexology Benefits:

• A feeling of deep calmness. Relaxation and rejuvenation.
• Promotes homeostasis – balances the normalization of all body systems
• Promotes circulation and encourages the removal of toxins
• Reduces stress and promotes deep relaxation
• Increases the sense of well-being

For more information:  Kidney Support to Prevent Disease with Foot Reflexology  for $45.

Reflexology Disclaimer

Reflexology does not replace traditional medicine. (Please check with your doctor if you have any concerns.) Reflexology can help achieve good health. However, you still have to do your part by maintaining good health through a healthy diet, exercising, recognizing your stress triggers, and minimizing or eliminating destructive behaviors.

Healing Place LLC