Reflexology for digestive motility for people who feel that food sits in the stomach for hours, leading to gas, bloating, and discomfort. People are trying Foot and Hand Reflexology to improve gut motility and encourage healthy digestion, without relying solely on medication.

 

Reflexology is a holistic therapy that applies pressure to specific points on the feet believed to correspond to the stomach, intestines, liver, and colon, helping stimulate the body’s natural digestive processes. By activating nerve pathways and improving circulation, reflexology can support digestive function while reducing the heavy, full feeling after meals.
 

Do Gas and bloating problems play a big part in your Health?

 
People seeking help with motility often struggle with symptoms such as slow digestion, constipation, abdominal bloating, and upper abdominal pressure. These symptoms are commonly linked to stress, poor vagus nerve tone, low stomach acid, or functional digestive disorders such as IBS or mild gastroparesis.
 
Reflexology is thought to calm the nervous system and shift the body into a “rest and digest” state, which can enhance peristalsis—the wave-like muscle contractions that move food through the digestive tract. This relaxation response is one reason reflexology is frequently recommended as a complementary therapy for digestive health.
 
 

What’s Best about Reflexology for Digestive Motility: Natural Relief for Slow Digestion, Bloating, and Gas? 

 
Reflexology is popular for treating motility issues because it can relieve gas and abdominal tension. Specific reflex points on the foot correspond to the stomach, small intestine, and colon, and gentle stimulation of these areas may help reduce stagnation and support bowel regularity.
 
Reflexology is often combined with lifestyle changes such as mindful eating, walking after meals, hydration, increased fiber intake, and stress-reduction practices. If you are looking for ways to improve your motility, include Reflexology in your wellness program.
 
Disclaimer: Reflexology is NOT a substitution for traditional medical care. If have questions about Reflexology, please speak with your medical person or email us at [email protected] 
 
 

Improve Your Digestive Function with Reflexology – 4 Video at Home Course

 

4 part Self Care Series- Reflexology for Digestive Relief for IBS, Constipation, Gas, Bloating & Acid Reflux

  • Do You Eat Your Emotions? How Negativity Affects Your Digestive Health (Energy Medicine)
  • Step by Step Foot Reflexology to Relieve Gas, Bloating, Constipation, IBS and Acid Reflux
  • How do Energy Healers Manage Negativity for Healthy Digestion (Inspiration)
  • Grounding Healing Meditation to Release Digestive Stress

 

 

Where Can You Take Reflexology Digestive Health 4 part Course?

Be proactive with your Holistic Digestive Health.  Learn easy Reflexology, mindful, energy medicine techniques that aren’t overwhelming and can incorporate into your everyday practices. Once you are aware of your negative energy cycle that is stuck in your digestive health, you can break the cycle before pain, and stress set in. You can take this course at by becoming an Awaken Your Inner Healer member of Youtube.com/HealingPlaceEnergySchool for $24.99 a month (cancel any time.)

 

helen chin luiAbout the Writer, Teacher, and Film Maker

Helen Chin Lui is a Certified Reflexologist, Certified Energy Medicine, and Reiki Practitioner. She is the owner of the Healing Place LLC and Healing Place Energy School LLC in Medfield, MA. She specializes in helping adults and children to find long-lasting relief from chronic pain, digestive issues, and heal hormonal imbalances naturally.

 

 

 

Healing Place LLC

Healing Place LLC specializes in helping people of all ages break the pain cycles of chronic pain and chronic digestive problems and balances hormones naturally. If you would like to learn how Reflexology can support your health, please schedule a FREE consultation on the HealingPlaceMedfield.com website or call us (508) 359-6463. Too far to come to Medfield, MA? Look for a Certified Reflexologist in your town and state.

 

 

Healing Place Energy School

Learn more in-depth hand and foot reflexology from the privacy of your home by going to HealingPlaceEnergySchool. We offer Reflexology, chakra, self care, meditation, reiki courses.

 

 

Helen Chin Lui’s Books

If you would like to learn more about personal energy flow, or Reflexology techniques, get copies of Helen’s Books Know Your Chakras: Introduction to Energy Medicine or Foot Reflexology to Promote Relaxation

 
 
 
 
 
 
 
 

Get Helen’s Free Digestive Health E-Booklet

For Helen’s free report “Proven Alternative Ways to Heal Common Chronic Digestive Problems: What Your Doctor Doesn’t Know Can Keep You From Healing” 

 

 

 

 

 

 
 
 

 

Pin It on Pinterest