by Helen Chin Lui Certified Reflexologist | May 19, 2015 | pain
As a “migraineur” your dilemma may be “to exercise or not to exercise.” It’s a delicate balancing act, but one, done correctly and within the parameters of your own migraine experience, can have great advantages. For the good of your overall... by Helen Chin Lui Certified Reflexologist | May 19, 2015 | pain
What is Pain? It is an unpleasant sensation that can range from mild, localized discomfort to agony. Pain has both physical and emotional components. The physical part of pain results from nerve stimulation. Pain may be contained to a discrete area, as in an injury,... by Helen Chin Lui Certified Reflexologist | May 19, 2015 | Digestive
Another one of my favorite probiotic foods, kimchi is a well-known Korean pickled dish that has seen wide acceptance by many cultures outside of Korea. It is created by mixing a main ingredient such as cabbage with a host of other seasonings and ingredients, like hot...
by Helen Chin Lui Certified Reflexologist | May 18, 2015 | Reflexology
Has spring greeted you with sniffling, sneezing, congestion and runny, itchy eyes, nose and throat? Experts say that this allergy season is more intense than usual, dubbing as a “pollen tsunami,” especially in the Northeast. After a long, wet winter,... by Helen Chin Lui Certified Reflexologist | May 18, 2015 | Digestive
Natto is a traditional Japanese food made from fermented soybeans. It contains the bacterial strain bacillus subtilis (used to be known as bacillus antto) which gives natto its characteristic stringy consistency. Natto is one of my favorite probiotic foods, but sadly...
Live Your Blessing – An InspirationInstead of counting your blessing, actively live your […]
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