Increase Positive Energy With #Mindfulness #PositiveEnergyFlow #ReikiNearMe #HealingPlaceEnergySchool

Being conscious of the energy we emit and express is crucial for fostering positive connections and maintaining a harmonious environment.

Our positive or negative energy has a ripple effect on us and those around us. Positive energy can uplift and inspire, while negative energy can bring down the mood and create tension.  By being mindful of our emotions and attitudes, we can contribute to healthier interactions and cultivate empathy and understanding. Remember, the energy we put into the world is often mirrored back to us, so let’s make it worth reflecting on. 

Be Mindful of the Energy You Emit  

1. Emotional Contagion: Emotions are contagious. We tend to feel better when we’re around someone radiating positivity and enthusiasm. When we spend time with someone who exudes negativity, it can drag us down. This phenomenon highlights the ripple effect of our energy on others.
2. Enhanced Communication: Positive energy can facilitate open and effective communication. When people feel comfortable and inspired in a positive environment, they’re more likely to express themselves honestly and listen attentively to others.
3. Conflict Resolution: Being aware of our energy can also help resolve conflict. Instead of reacting impulsively to a tense situation, maintaining a calm and positive demeanor can de-escalate conflicts and encourage collaboration.
4. Self-Awareness: By paying attention to the energy we emit, we also gain insights into our emotions and attitudes. This self-awareness can lead to personal growth and greater emotional intelligence.
5. Resilience: Cultivating positive energy doesn’t mean ignoring negative emotions but learning to manage and transform them constructively. This resilience can help us navigate life’s challenges more effectively.
6. Law of Attraction: The law of attraction suggests that like attracts like. If we emit positive energy and maintain a positive attitude, we may attract more positive experiences and people.

Increase Your Personal Energy Vibration with Mindfulness

The Art of Pausing

The next time you are in a foul mood, instead of doing or saying something you will regret, pause and give yourself a time out to regroup. By managing your energy, you can have more consistent positive energy flow. 

Robin Bornstein is a certified Reiki I and II and certified Kundalini Reiki I, II, and III practitioner. She is also a Certified Meditation Facilitator. Robin has been practicing professional Reiki since 2014. She developed an interest in Reiki out of her own personal spiritual growth and development. Robin specializes in helping children and adults to find relief from stress and pain through Reiki and meditation.