Can Reflexology Manage Frequent Urination Caused by Too Much Sugar? #ReflexologyNearMe #HealingPlaceEnergySchool

Yes, Reflexology can help to manage kidney functions so that you don’t always have to constantly run to the bathroom. Try Reflexology to support your kidneys.

I noticed that I frequently go to the bathroom when I have a high-sugar coffee drink. While it’s different for everyone, many foods can irritate the bladder. These include acidic foods like citrus or tomatoes, caffeine, and sugar. Sugar can stimulate the bladder, causing sudden urges that may lead to leaks.

Too much sugar in your blood is taxing on the kidneys, which help to reabsorb sugar into the bloodstream.

When the kidneys can’t reabsorb all the sugar correctly, urination helps eliminate much of that glucose from the body, so there are multiple visits to the bathroom. 

Sugar can irritate the bladder for many reasons

1. Increased Urine Production: Consuming sugar, especially in large quantities, can increase urine production. This increased urine volume can irritate the bladder’s lining, making it more sensitive.
2. Acidity: Sugary foods and drinks, mainly those high in refined sugars like sodas and sweets, can increase the acidity of urine. This acidic environment can irritate the bladder lining, causing discomfort or exacerbating existing bladder issues.
3. Potential for Bladder Infections: Sugar can promote the growth of bacteria in the bladder, leading to urinary tract infections (UTIs). UTIs can cause inflammation and irritation of the bladder lining, resulting in discomfort and an increased urge to urinate.
4. Increased Risk of Interstitial Cystitis: Interstitial cystitis (IC) is a chronic bladder condition characterized by bladder pain, urinary urgency, and frequency. Some individuals with IC find that consuming sugar can exacerbate their symptoms, likely due to its irritating effect on the bladder lining.
5. Diuretic Effect: Certain sugary substances, such as caffeine in sugary beverages like coffee or energy drinks, can act as diuretics, increasing urine production and potentially irritating the bladder.

Your Inner Self is telling you it is time to cut back on high carbohydrate foods

If sugar irritates your bladder, reduce your sugary foods and drinks and observe whether your symptoms improve. Additionally, staying hydrated with water and consuming a balanced diet can help support bladder health. If you continue to experience bladder irritation despite dietary changes, consult a healthcare professional for further evaluation and management.

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• Reflexology Foot Map
• Step by Step Foot Reflexology to Support Kidneys to Support Health and Prevent Kidney Stones (23:23 minutes)
• An extensive illustrated, downloadable PDF E-book 

 Few Reflexology Benefits:

• A feeling of deep calmness, relaxation, and rejuvenation.
• Promotes homeostasis – balances the normalization of all body systems
• Promotes circulation and encourages the removal of toxins
• Reduces stress and promotes deep relaxation
• Increases the sense of well-being

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Reflexology Disclaimer

Reflexology does not replace traditional medicine. Please check with your doctor if you have any concerns about your kidney function. Reflexology can help achieve good health.