Give Yourself Face Reflexology Twice a Week to Break Migraine Headache! #MigraineHeadache #HealingPlaceEnergySchool #ReflexologyNearMe

Yes, you can break the migraine pain cycle with face reflexology. Give yourself a 10 minute face Reflexology session twice a week and break up migraine headache pain while improving circulation, moving toxins and releasing sinus buildup.

Face Reflexology Benefits:

Stimulate Energy Flow- Like foot reflexology, face reflexology stimulates energy flow throughout the body by applying pressure to specific points, enhancing overall well-being and promoting a balanced energy flow.

Improved Circulation- Face reflexology can help improve blood circulation, essential for delivering oxygen and nutrients to cells and removing waste products. Enhanced circulation can contribute to healthier skin and improved facial complexion.

Lymphatic and Sinus Drainage- Stimulating specific facial reflex points promotes lymphatic and sinus drainage, removing toxins and reducing fluid and mucus retention, contributing to a healthier respiratory and clearer complexion.

Relaxation and Stress Reduction- Gentle massage and pressure on the face can induce relaxation, helping to reduce stress and tension and contributing to improved mood, better sleep, and overall stress management.

Holistic Wellness- Face reflexology is often viewed as part of a holistic approach to wellness, recognizing the interconnectedness of the body, mind, and spirit. Reflexologists aim to support an individual’s overall health by addressing imbalances in the facial reflex points.

Face Reflexology For Migraine Pain Relief

Reflexology alternative medicine practice that involves applying pressure to specific points on the hands, feet, ears, head, or face that correspond to different organs and systems in the body. Face reflexology, or facial reflexology or reflex zone therapy, is a complementary therapy based on traditional reflexology principles applied to the entire face, including the jawline. Face reflexology stimulates the brain by stimulating reflex points and zones on the scalp and face. It is a gentle and non-invasive technique achieved using the fingertips for pressure-point massage on the entire face.

Looking at the face reflexology map divides the face into different zones or regions, each corresponding to a particular organ or system. Note where are the reflex points. For example, the gallbladder, bladder, liver, and stomach reflex points are on the forehead.

Give Yourself a Migraine Pain Relief with Face Reflexology

Lightly lotion your entire face. With one or two fingers, starting at the forehead, gently massage in small circles from the left of the temple to the right temple. Then bring your finger(s) back to the left temple, but bring your fingers down a quarter inch and slowly work across the face again. Continue gently massaging across the face until you work down to the chin and jawline. Repeat for three light massages from the forehead to the jawline; as you are massaging, notice where there are tender spots and continue to massage that area a little longer. 

To work the spine reflex point – place your finger in the middle of your forehead and gently press down your nose tip. Repeat all steps three times. 

Self Care, Online Home Course to Break the Chronic Migraine Headache Cycle with Head, Face, and Ear Reflexology

What you will learn:

1. Welcome 3:29 minutes
2. Jean’s Journey 15:13
3. Step-by-step head, face, and ear Reflexology techniques (video) plus Reflexology Maps 14:29
4. Migraine Relief Meditation 13:27, meditation begins at 5:27 minutes

For more details and to enroll into this powerful Migraine Relief with Head, Face, and Ear Reflexology

Disclaimer: Reflexology does not replace traditional health care. If you have questions about Reflexology, talk to your healthcare provider or email us your Reflexology questions at [email protected]