Heal Soul Pain with Energy Medicine #SoulPainRelief #EnergyMedicine #ReflexologyNearMe #HealingPlaceEnergySchool #ChakraBalancing

 

We all have a soul, and each soul is unique as a fingerprint. Have you ever wondered what your soul is comprised of? Your soul is the essence of who you truly are—beyond your body, thoughts, and emotions. This eternal, conscious part of you carries your most profound truths, memories (current and past lives,) desires, and wisdom. Some describe it as your spark of the divine, your inner light, or your life force.

 

Your soul is your authentic self, untouched by fear, ego, or conditioning. It holds your purpose, gifts, love, and meaning. It’s the “you” that existed before you were born—and the “you” that continues after your body dies.

 

What Does it Feel You’re Aligned With Your Soul Purpose?

You feel:

• Peaceful even in uncertainty
• Guided from within
• Deeply connected to life and others
• On purpose, even if the path is hard

 

What happens when your Soul is wounded?

Wounded Soul is not just emotional distress—it’s a deeper ache that touches your essence. It’s a pain that whispers, “Something is missing,” even when life looks fine. It can leave you feeling lost, numb, disconnected, or deeply tired in ways sleep can’t fix.

 

Here are the most common causes of soul pain:

 

Loss of Meaning or Purpose

When you feel disconnected from your deeper reason for being—whether through unfulfilling work, routines, or life roles—you may experience soul-level emptiness. This is your inner wisdom calling you back to alignment.

 

When You Live Out of Alignment with Your Truth

When you suppress your voice, ignore your intuition, or choose to please others at your own cost, your soul suffers, too. The pain often shows up as anxiety, resentment, or depression with no apparent cause.

 

Soul Fragmentation

Soul fragmentation is a spiritual concept from energy medicine and shamanic healing. It suggests that during intense trauma or stress, parts of your soul’s energy can “break off” or disconnect to protect you, leaving you feeling incomplete, like you’ve lost pieces of yourself.

 

Ignoring Your Inner Voice

When you keep pushing forward while your intuition whispers “no” or “not this,” soul pain builds. You may begin to feel trapped, directionless, or restless, even if everything appears “normal.” Instead, you believe the negative dialogue that runs in your head.

 

Energetic Overwhelm or Burnout

Highly sensitive or empathic people often absorb the energy of others. This can lead to soul fatigue without regular cleansing or boundaries—a heavy, dull ache that rest won’t relieve.

 

Disconnected from Spirit or Nature

If you’ve stopped connecting to others, your purpose, or something greater—the divine, nature, your ancestors, or your inner sacredness—your soul can feel abandoned or isolated. That spiritual disconnection creates deep longing.

 

How to Fix a Fragmented Soul

 

Healing a fragmented soul is sacred work. Soul fragmentation often happens after trauma, grief, abuse, or prolonged stress—when parts of your soul’s energy “split off” to protect you. These fragments may carry pain, fear, or forgotten parts of your joy, creativity, or voice.

 

A Fragmented Soul Can Heal. Here’s how to begin:

Recognizing and acknowledging feels off and then doing something about it.

If you feel:

• Emotionally numb or disconnected from yourself
• Like something is missing
• Spiritually lost, stuck, or like “you’re not fully here.”
• Repeating the same trauma patterns or relationship cycles
• Exhausted despite rest or haunted by a vague sadness

Your soul is whispering: “Come back to me.”

 

Create a Safe and Sacred Space to Call Back Your Soul

• Before healing can happen, your soul must feel safe and non-judged.
• Find a quiet space
• Shut off all electronics
• Set the intention of what you would like to achieve in this quiet space
• Close your eyes, place one hand on your heart chakra and the other hand below your belly button (Sacral chakra)

 

Whisper: “I am ready to call upon all parts of me scattered to come back home to me.”

 

Call Back Your Soul

In a calm, centered state, say aloud or silently in your heart:  I now call back all parts of my soul that have been lost, taken, given away, or forgotten—across all time, space, lifetimes, and dimensions. Return only with love, cleansed, and whole.” This simple invocation is powerful. Repeat it regularly. Soul fragments often return gently through dreams, insights, or emotions.

 

Practice Soul-Centered Living

Once fragments return, nourish them. Be kind to yourself. Don’t rush or pressure yourself. Instead:

• Speak your truth
• Follow your intuition
• Rest deeply
• Be in nature
• Say “no” to what dims your spirit

You are becoming whole again. Let it be gentle.

 

 Affirm Your Wholeness

Daily affirmation: “I am whole. I am safe. I welcome every part of me back as one soul.”

Say it while looking into your own eyes in the mirror. Your soul hears it.

 

Has Your Soul Begun to Call You to Take the First Step to Your Spiritual Journey?

 

Your soul has a purpose, a truth, a vision, and self-expression. If your soul lives in alignment, you will feel it. Your life flows with ease and natural synchronicities. Your chakras will be so happy with you! Because you are alignment with your true self, there is very little or no inner conflict, and you actually radiate pure joy. If you live outside of your soul alignment, your personal energy is fighting to replenish, and your physical and emotional health begins to deteriorate. Your soul is starving for positive energy. Instead, your soul is working hard to overcome the negative aspects of your life. Let the First Step to Your Spiritual Journey take you through the awakening process and align your soul with your life purpose. Your soul is asking to be fed with purpose.

 

 

First Step to Your Spiritual Journey

I’m so excited to share this knowledge with you!! This series includes. Click to learn more about what you will be learning, First Step to Your Spiritual Journey

• 12 powerful and transformation lessons
• 3 healing meditations
• 3 mindful exercises to support your transformation