Neuroscientists Identify How Deep Breathing Changes Brain Pattern
During times of stress, or when heightened concentration is needed, focusing on one’s breathing or doing breathing exercises can indeed change the brain.
What are the Health Benefits of Eating Turkey?
What are the Health Benefits of Eating Turkey? Thanksgiving Turkey!Yes, I am sorry to report that the Food of the Month is not “stuffing.” Cuz who doesn’t love stuffing? However, as yummy as it is, it is definitely not a nutrient-dense, health-building food. So let’s...
Gas and Bloating Relief with Hand Reflexology
Gas and Bloating Relief with Hand Reflexology Digestion begins in the mouth. Here are simple steps to incorporate daily to help decrease gas and bloating! Chew your food! – A saying that I love teaching clients and constantly remind myself as well! I can’t...
Manage Blood Sugar with Reflexology
One of our healing services at the Healing Place LLC and Healing Place Energy School LLC we produce videos on how to help our clients and subscribers to our blog posts and videos on how to manage their health with Reflexology. recently a subscriber asked us to make a reflexology video on how to manage blood sugar with reflexology.
Do I Need to Chew 40 Times?
Have you ever wonder why your mother used to tell you to chew your food all of the time? In most cases, your mother figured that you didn’t know how to chew your food, and she worried that you were going to choke. Choking may happen, but there are other health...Recent Posts
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Know Your Chakras – The Book
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