Self-Care Holistic Medicine Video Courses For the Home Healer
HealingPlaceEnergySchool.com creates self-care holistic medicine courses for home healers. Self-care has always been viewed as being selfish. Without adequate self-care, how can you be the best version of yourself? It is easy enough to become depressed and anxious while the state of the world is saturated with negativity. If you lack positive energy flow, you cannot give to others what you lack. Self-respect is the right to be healthy, and this can only come from caring for yourself first!
2021 Holistic Healing Trends
Your Immunity and Holistic Healing
Everyone is vested in immunity and holistic healing during active COVID. People realize that healthy habits build a strong immune system for vitality. In 2021, Americans spent 30 billion (1.1 percent of total health care spending) out of pocket on complementary health approaches. These approaches include diverse medical and health care including herbal supplements, meditation, alternative healing like Reflexology, Reiki, Chiropractic, and yoga.
Self-care, once considered an indulgence; now realize how much self-care is needed. We are so stressed and anxious that we don’t know how stressed and worried we are. Well-being self-care practices are now at the forefront of people’s minds.
Mental Health Self-Care
Now that so many of us are working from home, we replaced face-to-face contact with virtual connections. More people are struggling with mental health than ever. Being isolated, losing loved ones, or losing employment have created so much anxiety and stress. It is essential to practice self-care to manage stress.
Did you know that US students today are more stressed and anxious than ever before? It has become alarming rate. Today’s average high school kid has the same level of anxiety as the average psychiatric patient in the early 1950’s. Statistics state that:
- 80% of US students report feeling stressed and anxious
- 34% felt some depression
- 31% have some anxiety disorder
As we continue to engage in social distancing, we rely on digital technologies for work and personal communication. We don’t think about how mental and physical are interconnected, but they are. Isolation can lead to loneliness, stress, and anxiety. By reaching out to others is vital for community building. Everyone experiences and copes with stress differently. Learning to listen and share respectfully will lessen isolation pain.
Healing Place Energy School Holistic Self-Care Video Courses
HealingPlaceEnergySchool.com has created 24 courses with 125 lessons. Each lesson is approximately 15 minutes long. Our courses are created for novices to skilled healers. Information is easy to digest and easy to adapt to everyday practices. Unlimited viewing of purchased courses for one year.
HealingPlaceEnergySchool.com Course List
- Chakra 101: Know Your Energy Flow
- How to Read, Feel and Interpret Energy
- Set Up Your Sacred Healing Space
- Beginner First Step to Your Spiritual Journey – Learn about the awakening process as you take the first step of your spiritual journey.
- Intermediate First Step to Your Spiritual Journey – Connect to Your Soul
- Advanced First Step to Your Spiritual Journey – Connect to Your Spirit Guides
- Stop Fear From Blocking Your Inner Healer – Now is the time to awaken your inner healer and become the powerful healer that you are.
- What is Reflexology?
- Hand Reflexology to Release Asthma, COPD, Cold, Flu, Respiratory Relief
- Hand Reflexology to Relieve Stress and Anxiety
- Foot Reflexology for Deep Relaxation
- Foot Reflexology -Give Yourself a 10-Minute Foot Reflexology – Give yourself or a loved one a relaxing foot reflexology session (accompanying manual)
- Foot Reflexology to Support Kidney and Prevent and Kidney Stones
- Foot Reflexology to Relieve Migraine headache
- Foot Reflexology to Relieve Constipation
- How to Ready a Reflexology Map, Finger and Thumb Techniques, and Interpret Health by Skin Color
- Head, Face, and Ear Reflexology to Relieve Migraine Headaches
- Self Care for Your Hands
- Manage Stress and Anxiety with Mindfulness, Chakra Balancing, Reflexology, Meditation
- Students manage Stress and Anxiety with Holistic Medicine.
- Workplace Managing Stress and Anxiety with Mindfulness
More Courses to Come
This course list is only the beginning of what is to come. Get on our newsletter list to keep up with what HealingPlaceMedfield.com and HealingPlaceEnergySchool.com are doing.
About the Writer, Reflexologist, and Filmmaker
Helen Chin Lui is a Certified Reflexologist, Certified Energy Medicine Practitioner, Reiki Master, and teacher. She is the owner of Healing Place LLC and Healing Place Energy School LLC.
Healing Place LLC
Healing Place LLC specializes in helping people of all ages break the pain cycles of chronic pain and chronic digestive problems and naturally balances hormones. If you would like to learn how Reflexology can support your health, please schedule a FREE consultation on the HealingPlaceMedfield.com website or call 508.359.6463.
Healing Place Energy School LLC
Want to learn how to better care for yourself and your loved one with holistic medicine? Become a member of HealingPlaceEnergySchool.com. We offer courses in self-care courses: Energy Medicine, Mindful, Reflexology, Meditations, and Self-Awareness. All courses are taken from the privacy of your home. These are empowering self-care and self-help classes that teach lifelong skills.
Author Helen Chin Lui’s Books