Yes, Reflexology is a powerful healing tool that can help to reset the body’s immune system while strengthening all body functions. Everyone is concerned about their overall health. The goal is not to catch unwanted illnesses. You can adopt many health-conscious habits to prevent catching with Reflexology. Start today; the power of healing is in your thumbs and fingers.Ā
Build Your Immune System with a Healthy Spleen
Your spleen is the biggest organ in the lymphatic system, but it is not an essential survival organ. The Spleen is the size of an orange, located in the left upper abdomen cavity, and is protected by the 9th, 10th, and 11th ribs.
The Spleenās job is protecting and filtering the blood for bacterial infections. It also makes and stores white blood cells and antibodies to fight pathogens and removes dead red blood cells.
If the Spleen is removed, the liver takes over many filtering functions, and the person without a spleen is more prone to infections.
Daily Spleen Health Practices
- Eat room-temperature foods; avoid eating cold foods and drinks.
- Limit sugar and fat intake.
- Eat consistently; avoid skipping meals.
- Eat whole grains and generous portions of vegetables, and small amounts of meat and fish protein.
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Reflexology Can Support Healthy Spleen Functions
Reflexology therapy supports all eleven body systems by stimulating thousands of nerve endings to relax the body and release toxins by applying specific thumb and finger techniques on the thousands of pressure points on the feet, hand, and ears. Reflexology encourages the body to release tension and promote healing.
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Self-Care Healing Course From Your Home – Cold, Flu, Respiratory Relief with Advanced Hand Reflexology Home Course
If you want to learn how to give yourself and loved ones a healing hand reflexology for colds, flus, and COVID, while building your immune system, check out my course Asthma, COPD, Cold, Flu, Respiratory Relief and Support with accompanying E-Book.
Take Steps to Protect Your Respiratory and Spleen Health with 3-Parts Hand Reflexology
Everyone is afraid of contracting air borne bacteria that can affect their respiratory functions. There are many ways you can protect your health by taking basic protective measures.
In the warm months moist air promotes mucus production that coats the nose and respiratory system while trapping harmful pathogens. Whereas during cold months, the air is very dry and there isnāt enough mucus production to trap harmful pathogens.
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Learn more about how you can build your Spleen immune system and your respiratory health with Advanced Hand Reflexology
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Disclaimer: For pregnant women dealing with deep vein thrombosis, high blood pressure, and potential risk for preeclampsia and those diagnosed with diabetes, please talk to your doctor before deciding to try Reflexology during pregnancy. Also, those who have recently had a fracture or foot injury should not get Reflexology treatments. Always check with your healthcare provider to ensure Reflexology is right for you.Ā
About the Reflexologist, Writer, and Course Creator
Helen Chin Lui is a Certified Reflexologist, Certified Energy Medicine Practitioner, Reiki Master, and teacher. She is the owner of the Healing Place LLC and HealingPlaceEnergySchool LLC
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Healing Place LLC
Healing Place LLC specializes in helping people of all ages break the pain cycles of chronic pain, chronic digestive problems and balances hormones naturally. If you would like to learn how Reflexology can support your health, please schedule a FREE consultation on the HealingPlaceMedfield website or call (508) 359-6463 or find a professional and certified reflexologist in your area.Ā
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Healing Place Energy School LLC
Want to learn how to better care for yourself and your loved one with holistic medicine? Become a member of theĀ HealingPlaceEnergySchool. We offer courses self-care courses: Energy Medicine, Mindful, Reflexology, Meditations, and Self-Awareness. All courses are taken from the privacy of your home. These are empowering self-care and self-help classes that teach lifelong skills.
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HealingPlaceEnergySchool Store
Purchase either a pair of foot or ear reflexology model
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Helen Chin Lui’s Personal Empowering and Self-Growth Books
Get Helen’s Books today and share the knowledge.Ā Know Your ChakrasĀ andĀ Foot Reflexology to Promote Relaxation.
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