Ear Reflexology Points For Migraine Relief #EarReflexologyHeadachePainRelief #ReflexologyNearMe #HealingPlaceEnergySchool

Ear reflexology, also known as auriculotherapy, is a form of alternative therapy based on the idea that the ear is a microsystem of the entire body. By stimulating specific reflexology points on the ear, you can break migraine pain and promote healing in minutes. 

How Many Ways Can Ear Reflexology Relieve Migraine Headaches:

1. Targeting Pressure Points Linked to the Head and Brain

Specific points on the ear correspond to the following:

• Forehead and temples
• Cerebral cortex
• Occipital lobe
• These points are stimulated with gentle pressure of the fingers and thumbs, magnets, or needles (in auricular acupuncture), which may help:
  • Reduce head tension
  • Alleviate pain signals
  • Promote blood circulation to the head.

2. Common Auricular Points Used for Migraine Relief:

3. Calming the Nervous System

Migraine often involves heightened nervous system activity. Stimulating specific auricular points—

• Shen Men (a calming point often used for stress, anxiety, and pain)
• Sympathetic Autonomic Point – may help rebalance the autonomic nervous system and reduce sympathetic overdrive (commonly triggered during a migraine).

4. Reducing Triggers

Ear reflexology may indirectly help with the following:

• Stress reduction, a major migraine trigger
• Hormonal regulation
• Improved sleep
• All of which play roles in migraine prevention.

5. Releasing Endorphins

The gentle stimulation of ear points can prompt the release of endorphins, natural painkillers produced by the body, which help reduce pain and induce relaxation.

Incorporate Ear Reflexology for Pain Relief?

Ear reflexology can reduce the frequency and intensity of migraines, mainly when used alongside other traditional medicine treatment by incorporating stress management, hydration, and proper nutrition.

• Find a certified and experienced reflexologist or auriculotherapist.
• Track your migraine patterns to evaluate effectiveness.
• Stay hydrated and avoid common migraine triggers (caffeine, poor sleep, etc.) alongside treatment.

Self Care, Online Home Course to Break the Chronic Migraine Headache Cycle with Head, Face, and Ear Reflexology

What you will learn:

1. Welcome 3:29 minutes
2. Jean’s Journey 15:13
3. Step-by-step head, face, and ear Reflexology techniques (video) plus Reflexology Maps 14:29
4. Migraine Relief Meditation 13:27, meditation begins at 5:27 minutes

For more details and to enroll into this powerful Migraine Relief with Head, Face, and Ear Reflexology

Disclaimer: Reflexology does not replace traditional health care. If you have questions about Reflexology, talk to your healthcare provider or email us your Reflexology questions at [email protected]