If you are living with tinnitus—the constant ringing, buzzing, or humming in the ears—it can feel overwhelming and distracting. You tried everything and nothing has helped? Tried Reflexology for Tinnitus Discomfort Relief
Reflexology Can Quiet Tinnitus
Stress Can Amplify Tinnitus
What Can a Certified and Qualified Reflexologist Do For Your Health
Ear Reflexology Can Ease Tinnitus Pain and Other Head Pain
Ear reflexology may be helpful for the relief of symptoms in conditions such as headaches, migraines, sinus problems, tinnitus, neck, back, shoulder tension, allergies, inflammation, pain relief, stress, anxiety, insomnia, plus much more. Specific points on the ears are stimulated to encourage pain relief while support well being.
What is Ear Reflexology?
Ear reflexology is based on traditional Chinese medicine principles. The body has hundreds of energy channels called meridians that can be stimulated through pressure points on the outside and directly inside the ears (but not in the ear canal) to improve health and well-being. Ear reflexology is considered a microcosm of the body, with thousands of points on the ear that correspond to different body functions.
Ear Reflexology Health Benefits
- Pain Relief: Ear reflexology can stimulate natural painkillers hormones, endorphins to help quiet headaches, menstrual cramps, and musculoskeletal pain.
- Anxiety and Stress: Ear reflexology calms the body and mind by releasing stress hormones.
- Insomnia: Ear reflexology can help improve sleep quality by making it easier to fall and stay asleep.
- Digestion: Ear reflexology supports digestive functions, relieving nausea, bloating, and constipation.
- Tinnitus: Ear reflexology can help to relieve the relief of various and constant intrusive noises in the ear.
Disclaimer: Many people have found therapeutic Reflexology to be a helpful adjunct to traditional medical treatments for hearing problems; Reflexology is not a replacement for medical care. If you are experiencing urinary symptoms, consult a healthcare provider for a proper evaluation and treatment plan.

Give Yourself a Tinnitus Reduction Ear Reflexology Treatment
You can give yourself a Tinnitus Reduction ear reflexology treatment. This procedure can be done daily and can be extremely relaxing. Using the fingertips, gently but firmly massage both ears simultaneously. Ear reflexology can help to relieve migraine headaches, increase attention and focus, relieve sinus infections, lower blood pressure, and support hormonal balance.
Tinnitus Pain Relief Ear Reflexology points
- Eyes, Ears, and Neck – massage all over both ear lobes for a minute using both fingers and thumbs.
- Adrenals – the inside of the ear, on the far left, gently massage with your finger up and down directly inside both ears walls
- Cervical spine – inside the ear, at the top of the ear, there is a long hard ridge starting from the upper right of the ear; place your finger and move your finger down the ridge towards the ear canal opening; this is the cervical spine. With your finger, massage up and down the length of the hard ridge for a minute in both ears.
Reflexology Disclaimer
Reflexology does not replace traditional medicine. (Please check with your doctor if you have any concerns.) Reflexology can help achieve good health. However, you still have to do your part by maintaining good health through a healthy diet, exercising, recognizing your stress triggers, and minimizing or eliminating destructive behaviors.
About the Writer, Teacher, and Film Maker
Helen Chin Lui is a Certified Reflexologist, Certified Energy Medicine, and Reiki Practitioner. She owns the Healing Place LLC and Healing Place Energy School LLC in Medfield, MA. She specializes in helping adults and children find long-lasting relief from chronic pain and digestive issues and healing hormonal imbalances naturally.
Healing Place LLC
Healing Place LLC specializes in helping people of all ages break the pain cycles of chronic pain and chronic digestive problems and balances hormones naturally. If you would like to learn how Reflexology can support your health, please schedule a FREE consultation on the HealingPlaceMedfield.com website or call us at (508) 359-6463
Healing Place Energy School
Learn more in-depth hand and foot reflexology from the privacy of your home by going to HealingPlaceEnergySchool. We offer Reflexology, chakra, self-care, meditation, and reiki courses.
Helen Chin Lui’s Books
If you would like to learn more about personal energy flow, or Reflexology techniques, get Helen’s Books Know Your Chakras: Introduction to Energy Medicine or Foot Reflexology to Promote Relaxation.
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