New Year’s Resolutions: How to Make Lasting Changes #WhatDoYouWant #HealthyHabits #ReflexologyNearMe #HealingPlaceEnergySchool

 

People want more energy, less stress, and routines that strengthen mind and body. True results come from patience and consistency, turning effort into lasting change when you stick with a habit. Key takeaway: focus on consistent actions and patience to achieve results.

Resolutions often reflect a desire for direction and stability. Overwhelm can lead to shifting between goals, but real growth comes from sticking with one thing. Building momentum through consistent small actions leads to big results. Main point: staying consistent with one priority leads to real progress.

Modern resolutions are shifting toward sustainable growth. People want improvement without burnout—smaller goals, habit-based progress, and letting go of what no longer serves them. Sometimes the best resolution is to simplify rather than add more. Takeaway: aim for sustainable habits and simplify where possible.

Ultimately, lasting change requires not only consistency but perseverance—the true transformation comes when you stay with your goals long enough to see them take shape. By focusing, committing, and allowing your efforts to build, you lay the foundation for the best version of your life to emerge, one steady step at a time.

 

It is always easy to give lip service to yourself, but do you have the courage to make the necessary changes to allow a shift to happen? Everyone is capable of manifesting what they want, but the most important step is believing you deserve what you are asking for. Just saying the words is not enough to create. Take action and make small changes to pave the way for the big changes that are waiting for you to bring them to life.

 

 

Your First Step to Your Spiritual Journey – Your Awakening Process

 

 HealingPlaceEnergySchool created a 17-part series First Step to Your Spiritual Journey for the HealingPlaceEnergySchool.com. This course was created for anyone beginning or has begun their awakening process and needs guidance and support.

 

 

 

If  Your Soul Begun to Call You to Take the First Step to Your Spiritual Journey and Awaken Your Soul?

Your soul begins by asking you pertinent questions, such as “Do you remember your life purpose? Are you living in your truth? Is this what you want to be doing with your life?”

You realize it isn’t about the external rewards anymore, there is an emptiness, but you don’t know why it is there. Your soul begins whispering, “I need more! I need to live in alignment and integrity, but you DON’T know what it is”. Let the First Step to Your Spiritual Journey take you through the awakening process and align your soul with your life purpose. Your soul is asking to be fed with purpose.

 

Soul Alignment

Your soul has a purpose, a truth, a vision, and self-expression. If your soul lives in alignment, you will feel it. Your life flows with ease and natural synchronicities. Your chakras will be so happy with you! Because you align with your true self, there is little or no inner conflict, and you radiate pure joy. If you live outside of your soul alignment, your energy is fighting to replenish, and your physical and emotional health begins to deteriorate. Your soul is starving for positive energy. Instead, your soul is working hard to overcome the negative aspects of your life.

 

First Step to Your Spiritual Journey – Your Awakening Process

I’m so excited to share this knowledge with you!! If the Calling has begun calling you, I can help by giving you guidance and hold your hand during the process. This series includes. Click to learn more about what you will be learning, First Step to Your Spiritual Journey – Your Awakening Process

 

What will you learn

• 5 powerful and transformation lessons
• 1 healing meditations
•  1 mindful exercises to support your transformation

For more information and to enroll. 

Instructor: Helen Chin Lui, Certified Reflexologist and Certified Energy Medicine Practitioner

 

Disclaimer

Reflexology and Energy Medicine do not replace traditional medicine. Please check with your doctor if you have any concerns about your health.. Reflexology can help achieve good health. However, you still have to do your part by maintaining good health through a healthy eating, exercising, recognizing your stress triggers, and minimizing or eliminating destructive behavior.