End of Year #SelfCare: #Mindfulness, #Reflexology, and #ChakraHealing to Restore Balance #HealingPlaceEnergySchool #ReflexologyNearMe

 

Reflexology supports the body’s reset by stimulating pressure points in the feet and hands. These points link to organs and systems, helping digestion, sleep, and stress regulation. Adding reflexology to year-end self-care relieves tension, improves circulation, and promotes relaxation.

 

Chakra balancing helps harmonize energy blocked by stress or burnout. Focusing on the root, solar plexus, and heart chakras encourages stability, clarity, and calm. Gentle meditation, breathwork, or energy practices restore energy flow without over activating.

 

Together, mindfulness, reflexology, and chakra healing create a holistic end-of-year routine. Mindfulness increases awareness, reflexology restores physical balance, and chakra work improves emotional and energetic health. This combination helps you release stress and prepare for a refreshed, positive new year.

 

Instead of traditional resolutions, set intentions rooted in energy and self-care. By prioritizing mindfulness, reflexology, and chakra alignment, you grow resilience and sustainable habits. Enter the new year grounded and focused, ready to release what no longer serves you.

 

Your First Step to Your Spiritual Journey – Your Awakening Process

 

 HealingPlaceEnergySchool created a 17-part series First Step to Your Spiritual Journey for the HealingPlaceEnergySchool.com. This course was created for anyone beginning or has begun their awakening process and needs guidance and support.

 

 

 

If  Your Soul Begun to Call You to Take the First Step to Your Spiritual Journey and Awaken Your Soul?

Your soul begins by asking you pertinent questions, such as “Do you remember your life purpose? Are you living in your truth? Is this what you want to be doing with your life?”

You realize it isn’t about the external rewards anymore, there is an emptiness, but you don’t know why it is there. Your soul begins whispering, “I need more! I need to live in alignment and integrity, but you DON’T know what it is”. Let the First Step to Your Spiritual Journey take you through the awakening process and align your soul with your life purpose. Your soul is asking to be fed with purpose.

 

Soul Alignment

Your soul has a purpose, a truth, a vision, and self-expression. If your soul lives in alignment, you will feel it. Your life flows with ease and natural synchronicities. Your chakras will be so happy with you! Because you align with your true self, there is little or no inner conflict, and you radiate pure joy. If you live outside of your soul alignment, your energy is fighting to replenish, and your physical and emotional health begins to deteriorate. Your soul is starving for positive energy. Instead, your soul is working hard to overcome the negative aspects of your life.

 

First Step to Your Spiritual Journey – Your Awakening Process

I’m so excited to share this knowledge with you!! If the Calling has begun calling you, I can help by giving you guidance and hold your hand during the process. This series includes. Click to learn more about what you will be learning, First Step to Your Spiritual Journey – Your Awakening Process

 

 

What will you learn

• 5 powerful and transformation lessons
• 1 healing meditations
•  1 mindful exercises to support your transformation

For more information and to enroll. 

Instructor: Helen Chin Lui, Certified Reflexologist and Certified Energy Medicine Practitioner

 

Schedule your free consultation with Healing Place LLC now and take the first step toward a more resilient and centered you!

 

Disclaimer

Reflexology and Energy Medicine do not replace traditional medicine. Please check with your doctor if you have any concerns about your health.. Reflexology can help achieve good health. However, you still have to do your part by maintaining good health through a healthy eating, exercising, recognizing your stress triggers, and minimizing or eliminating destructive behavior.