Astounding Yes! Self-care is essential for maintaining both physical and mental well-being. It’s all about finding what helps you recharge and feel balanced. Whether it’s taking time for a hobby, practicing mindfulness, getting enough rest, or trying healing reflexology, these are self-care practices that can make a huge difference in how you feel.
What Does Your Gallbladder Do?
Where do Gallstones come from?
Who gets Gallstones?
What Can You Avoid
- Gallstones: Gallstones can cause pain, particularly after consuming fatty meals. The pain usually occurs in the upper right abdomen and may radiate to the back or shoulder. Gallstone attacks can be sporadic.
- Irritable Bowel Syndrome (IBS): IBS can lead to abdominal discomfort or pain, which may be triggered or worsened by certain foods, including fatty meals.
- Gastroesophageal Reflux Disease (GERD): GERD can cause heartburn and discomfort, which may worsen after eating large or fatty meals. It can also lead to nighttime symptoms, such as awakening due to acid reflux.
- Pancreatitis: Inflammation of the pancreas, known as pancreatitis, can cause severe abdominal pain that often occurs after eating and may be associated with high-fat meals. These attacks can be intermittent and may happen years apart.
- Peptic Ulcers: Ulcers in the stomach or duodenum can cause abdominal pain. Certain foods or large meals can trigger pain.
Gallbladder Stone PAIN RELIEF Tip with Foot Reflexology
How Does Reflexology Support Gallbladder Functions?
Kidney and Gallbladder Support Kidney and Bile Stone with Foot Reflexology Video Course includes:
- Reflexology Foot Map
- Step-by-Step Foot Reflexology to Support Kidneys to Support Health and Prevent Kidney Stones (23:23 minutes)
- An extensive illustrated, downloadable PDF e-book
Few Reflexology Benefits:
- A feeling of deep calmness. Relaxation and rejuvenation.
- Promotes homeostasis – balances the normalization of all body systems.
- Promotes circulation and encourages the removal of toxins
- Reduces stress and promotes deep relaxation
- Increases the sense of well-being

About the Writer, Teacher, and Film Maker
Helen Chin Lui is a Certified Reflexologist, Certified Energy Medicine, and Reiki Practitioner. She is the owner of the Healing Place LLC and Healing Place Energy School LLC in Medfield, MA. She specializes in helping adults and children to find long-lasting relief from chronic pain, digestive issues, and heal hormonal imbalances naturally.
Healing Place LLC
Healing Place LLC specializes in helping people of all ages break the pain cycles of chronic pain and chronic digestive problems and balances hormones naturally. If you would like to learn how Reflexology can support your health, please schedule a FREE consultation on the HealingPlaceMedfield.com website or call us (508) 359-6463. Too far to come to Medfield, MA? Look for a Certified Reflexologist in your town and state.
Healing Place Energy School
Learn more in-depth hand and foot reflexology from the privacy of your home by going to HealingPlaceEnergySchool. We offer advanced technique Reflexology, chakra, self care, meditation courses.
Helen Chin Lui’s Books
If you would like to learn more about personal energy flow, or Reflexology techniques, get copies of Helen’s Books Know Your Chakras: Introduction to Energy Medicine or Foot Reflexology to Promote Relaxation
Get Helen’s Free Digestive Health E-Booklet
For Helen’s free report “Proven Alternative Ways to Heal Common Chronic Digestive Problems: What Your Doctor Doesn’t Know Can Keep You From Healing”

Healing Place LLC
Healing Place Energy School





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