Conscious Choices For Healthy Living
Healthy Habits Begin Today It’s never too early or too late to be healthy, but not everyone knows where to start. A combination of diet, exercise, and work-life balance, can go a long way toward improving the quality of your life. There are so many choices you...
Self Care and Personal Growth Practices that You Can Start Today – Energy Medicine Tips
Now that we are heading towards the end of the year. It is a time of reflection, and many of us begin thinking about our New Year’s resolutions and how we can evolve into a different person.
Healing Place Celebrates 15th Anniversary
Healing Place’s Milestone – 15th anniversary I am honored to celebrate the Healing Place’s 15th anniversary. What an achievement! When I began in 2006, I wore many hats; I was not only a service provider, but also the administrative assistant, accountant,...
Bridge Pose Strengthens Your Core and Your 7 Chakras
Strengthen Your Core and Chakras with the Bridge Pose The bridge pose is an exercise I do regularly strengthens my core and my 7 main Chakra centers. See picture. Your Main Chakras Live Where? The 7 main Chakras lives on the spine from the crown to the groin area. In...Recent Posts
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Know Your Chakras – The Book
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