Holistic Medicine News
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The Healing Place – Boston-Medfield, Massachusetts USA
The Latest Posts from The Healing Place’s News Blog
Avoiding Digestive Problems on a Plant-Based Diet
Poor digestion is one of the most miserable things to deal with. I know because I’ve dealt with digestion issues almost my entire life since having colic as a baby. When adopting a more plant-based diet almost 10 years ago, I had to practice trial and error many times...
Cucumber and Red Onion Salad – Recipe
In the Lui household we love cucumber and red onion salad, especially when we accompany it with ribs, cole slaw and rice. It is fast, easy and so yummy! Prep Time: 20-30 minutes Marinate: at least 3 hours in the refrigerator, preferably overnight Serves: 6 people...
3 Reasons Why You May Crave Sweets
by Anne Baker, http://nourishholisticnutrition.com Do you crave sweets and not know why? While you may chalk it up to lack of will power there’s probably a more physiological reason you keep reaching for sweet tasting foods. Did you ever wonder what these cravings...
Seaweed Salad – Recipe
I love seaweed salad. Avoid buying the packaged seaweed salad that have been soaking in a solution. Most of the nutritional value is lost in the soaking process. Buy the dried seaweed variety. Not only is it less expensive, but you will also get the maximum amount of...
Stress and How Reflexology Can Calm the Body
Stress is our internal response to external changes and challenges, whether real or imagined — a deadline at work, an upcoming dinner with the in-laws, relationship issues or just our imagination running wild. We experience stress when we lose faith in our ability to...
Foods to Avoid Inflammation
The Federal government announced plans to redesign nutrition labels back in February—but the proposed changes (which would highlight the amount of added sugars and bring serving sizes more in line with the amounts that people actually eat) have yet to go into effect....
Supporting your Microbiome with a Plant-Based Diet
Taking care of our microbiome is the new health issue everyone seems to be talking about, and thank goodness for that! Our bodies are much more than a system of organs and blood vessels; we carry more bacteria cells in our body than anything else. It’s crucial that...
Zucchini Noodle Pho With Pulled Pork – Recipe
By Dana Monsees This is a delicious, vegetable-packed, super-flavorful, gluten-free and paleo-friendly version of pho, made with zucchini noodles. Gluten-challenged or not, you’ll love this soup that’s even better than takeout. If you desired, you can also add 2 cups...
3 Signs Your “Healthy Diet” Is Making You Unhealthy
Our collective “diet perception” is so diverse, how could any single way of eating be the only right way and why let it control how we show up in the world? I dare you to consider whether or not certain eating limitations — or lack there of — are truly helping you be...
Foods to Detox Your Body
I found this great graphic showing what foods you need to detox the blood, lympth, liver and gallbladder. By adding a few of these ingredients, preferably organic, will make a big difference. For the Healing Place Medfield's free report “Proven Alternative Ways to...
Special Report – Proven Alternative Ways to Heal Chronic Digestive Problems: What Your Doctor Doesn’t Know Can Keep You From Healing
Certified Reflexologist and Certified Energy Medicine practitioner, Helen Chin Lui offers a FREE report "Proven Alternative Ways to Heal Chronic Digestive Problems: What Your Doctor Doesn't Know Can Keep You from Healing." This report comprises of seven years of...
Is your Diet Making You Unhealthy?
Our collective “diet perception” is so diverse, how could any single way of eating be the only right way and why let it control how we show up in the world? I dare you to consider whether or not certain eating limitations — or lack there of — are truly helping you be...
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