Holistic Medicine News
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The Healing Place – Boston-Medfield, Massachusetts USA
The Latest Posts from The Healing Place’s News Blog
Your Nails can tell a lot about Your Health
Our bodies can tell us a lot about our health if we take a moment to be in tune with it. Did you know that the condition of our nails can tell us a lot about our health? A touch of white here, a rosy tinge there, or some rippling or bumps may be a sign of disease in...
11 Health Benefits of Onions
I thought this article about onions was really interesting as I had no idea how many health benefits onions had. It’s worth having a thing for onions regardless of how much they can make you cry. It’s one of the widely used and best culinary vegetables, any day,...
7 Basic Foods that you Should be Eating
Somehow, kale has become sexy. Credit the amazing power of food trends. Kale is not alone, either. Quinoa, coconut oil, chia seeds, kefir — food trends abound. In most cases, that’s a good thing. Kale and other foods that are “hot” right now are chock full of...
Love from a Healing Place Medfield Client
I love when clients are helped by the Healing Place Medfield. Many of our clients look for help after exhausting many traditional medical routes. They usually come looking for digestive relief or chronic pain relief. I am proud to that we have been able to help 95% of...
Is Your Stress Overwhelming You?
Stress started millions of years ago during pre-historic times when our ancestors had to run from predators or risk being eaten. This sudden onset of stress prepares the body as part of the fight or flight response. Under this kind of stress, people receive a sudden...
Avoiding Digestive Problems on a Plant-Based Diet
Poor digestion is one of the most miserable things to deal with. I know because I’ve dealt with digestion issues almost my entire life since having colic as a baby. When adopting a more plant-based diet almost 10 years ago, I had to practice trial and error many times...
Cucumber and Red Onion Salad – Recipe
In the Lui household we love cucumber and red onion salad, especially when we accompany it with ribs, cole slaw and rice. It is fast, easy and so yummy! Prep Time: 20-30 minutes Marinate: at least 3 hours in the refrigerator, preferably overnight Serves: 6 people...
3 Reasons Why You May Crave Sweets
by Anne Baker, http://nourishholisticnutrition.com Do you crave sweets and not know why? While you may chalk it up to lack of will power there’s probably a more physiological reason you keep reaching for sweet tasting foods. Did you ever wonder what these cravings...
Seaweed Salad – Recipe
I love seaweed salad. Avoid buying the packaged seaweed salad that have been soaking in a solution. Most of the nutritional value is lost in the soaking process. Buy the dried seaweed variety. Not only is it less expensive, but you will also get the maximum amount of...
Stress and How Reflexology Can Calm the Body
Stress is our internal response to external changes and challenges, whether real or imagined — a deadline at work, an upcoming dinner with the in-laws, relationship issues or just our imagination running wild. We experience stress when we lose faith in our ability to...
Foods to Avoid Inflammation
The Federal government announced plans to redesign nutrition labels back in February—but the proposed changes (which would highlight the amount of added sugars and bring serving sizes more in line with the amounts that people actually eat) have yet to go into effect....
Supporting your Microbiome with a Plant-Based Diet
Taking care of our microbiome is the new health issue everyone seems to be talking about, and thank goodness for that! Our bodies are much more than a system of organs and blood vessels; we carry more bacteria cells in our body than anything else. It’s crucial that...
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Know Your Chakras – The Book
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