Can Hand Reflexology Relieve Nausea and Dizziness #ReflexologyNearMe #ReflexologyPainRelief #HealingPlaceEnergySchool

Yes, You Can Relieve Nausea and Dizziness Relief with Hand Reflexology

A sudden spell of dizziness can be alarming. You may feel sensations of lightheadedness, unsteadiness, or spinning (vertigo). Along with the dizziness, you may feel like you have to vomit.

Nausea and dizziness are common symptoms, but the exact statistics can vary based on the population and underlying causes.

• Nausea: Studies suggest that around 10-30% of people experience nausea at some point in their lives. It’s widespread during pregnancy, with around 70-80% of pregnant individuals experiencing some level of nausea, often referred to as morning sickness.
• Dizziness: About 30% of adults will experience dizziness at some point, with the prevalence increasing with age. Conditions like vertigo are also common, affecting about 20-30% of older adults.

What Can Cause Dizziness

There are many reasons why you may suddenly feel dizzy. Most often, though sudden dizziness occurs due to problems in the in ear. The inner ear is essential for maintaining balance. However, when the brain receives signals from the inner ear that do not line up with the information the senses are reporting, it can result in dizziness and vertigo. The brain is working hard to process the incoming information that you are experiencing and feeling and when it doe not match up, the brain becomes confused and send different signals. 

Do You Have Sudden Dizzy Spells?

Nausea and dizziness can be caused by a variety of factors, including:

1. Inner Ear Issues: Conditions like vertigo or vestibular disorders can disrupt balance and cause dizziness.
2. Dehydration: Not drinking enough fluids can lead to both symptoms.
3. Low Blood Sugar: Skipping meals or not eating enough can result in nausea and dizziness.
4. Medications: Certain medications have side effects that include these symptoms.
5. Anxiety and Stress: High levels of anxiety can manifest physically, causing nausea and dizziness.
6. Migraines: Some people experience dizziness and nausea during a migraine episode.
7. Gastrointestinal Issues: Conditions like gastroenteritis or food poisoning can lead to nausea and dizziness.
8. Motion Sickness: Traveling by car, boat, or plane can trigger these symptoms in some individuals.

What Can You do Today to Stop Nausea and Dizzy Spells? Try Hand Reflexology Tip to for Pain Relief 

Hand reflexology tip to help you to find relief from Nausea and Dizzy fast. After the tip, drink plenty of water to flush toxins.

What is Reflexology?

Reflexology is a science and an art. Reflex points on the feet, hands, and ears represent the body in miniature. The nerve pathways in each foot create an electrochemical flow that communicates with the entire nervous system. The principle of Reflexology is that reflex points and areas, meridian pathways, and chakra regions connect with a specific organ, gland, or body part. Through the application of pressure using the particular thumb and finger techniques, Reflexology works with the peripheral nervous system and encourages the body to relax. Reflexology promotes the reduction of stress, reinforcing the body’s ability to stay healthy and vital. 

Some Reflexology Benefits –

•  Brings balance to normalize the body’s organs, glands, and other functions of the body.
•  Reduces stress and promotes relaxation
• Improves blood circulation
• Assists in managing chronic pain
• Promotes circulation and assists in the removal of toxins
• Encourages the body to release and expel toxins.

Take 4-part Video Self Care Course Foot Reflexology to Promote Relaxation 

What Will You Learn?

• Lesson 1: Welcome and Introduction to Reflexology (15:14 minutes)
• Lesson 2: How to Use Your Thumbs, Fingers, and Hand in a Reflexology Session (3:42)
• Lesson 3: Step by Step Instruction on How to Give a Promote Relaxation Reflexology Session (32:43) including an accompany, downloadable e-book
• Lesson 4: How to Give Yourself a Relaxing 10-minute Reflexology Session (16:28)

More Foot Reflexology to Promote Relaxation  Details and to enroll

Disclaimer: Reflexology does not replace traditional health care. If you have questions about Reflexology, talk to your healthcare provider or email us your Reflexology questions at [email protected]