by Helen Chin Lui Certified Reflexologist | May 27, 2022 | Meditation, mindful exercise
10 Minute Meditation – Know That You Are Doing Your Best Everyone has a definition of what “doing your best” means. Doing your best is putting your best effort into everything you do. Sometimes we don’t think our best is good enough. Instead,...
by Helen Chin Lui Certified Reflexologist | May 25, 2022 | Alternative Medicine, exercise your spirit, Healing, HealingPlaceMedfield, healthy living, Meditation, mindful exercise, Reflexology Healing Services, Relaxation & Breathing, stress, stress reduction
Does it feel like your stress is controlling you? Have you tried meditating? Meditation helps to calm many mental and physical symptoms. Check out HealingPlaceEnergySchool.com on how to quiet your chattering mind. Take Time to Breath for Health Meditation is a skill,...
by Helen Chin Lui Certified Reflexologist | May 23, 2022 | Digestive, Reflexology, Wellness
Relieve Digestive Gas and Bloating Relief with Hand Reflexology. If you have gas you know how painful it is until relief comes. Try this hand reflexology to relieve digestive gas and bloating relief daily until you feel better. Coming in September 2022 You asked for...
by Helen Chin Lui Certified Reflexologist | May 21, 2022 | healthy living, Life & Living, Reflexology
10 minutes meditation to calm your overactive mind for restful sleep. Who doesn’t want a restful sleep? Meditation can quiet overactive and non-productive thinking while releasing stress and anxiety. You can train your body to relax and fall asleep and stay...
by Helen Chin Lui Certified Reflexologist | May 17, 2022 | Holistic Therapy, Reflexology, Wellness
Runners’ Foot Pain Relief and Foot Support with Reflexology and what you can do at home to relieve foot pain. A client asked how she can relieve runners’ foot pain and foot support with reflexology her feet prior to running a 25 mile marathon. At the...
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