Are You too busy to Fit in #Relaxation Time? #HealingPlaceEnergySchool #SelfCare #Reflexology

Are You too busy to Fit in #Relaxation Time? #HealingPlaceEnergySchool #SelfCare #Reflexology

Sometimes we become tunnel vision and can’t seem to shut down our active minds. We are constantly looking at emails, even while attending family events. Everyone has responsibilities, but finding time to decompress and relax is just as important as anything else...
Can food Affect Your Pain Level? #Reflexology #Stomach #SelfHelp #HealthyFoods

Can food Affect Your Pain Level? #Reflexology #Stomach #SelfHelp #HealthyFoods

Everything we eat affects our bodies. As tempting as ice cream or chocolate look, it can trigger body inflammation. Learn more self-care video techniques at the HealingPlaceEnergySchool.com What is body inflammation? When the immune response overacts your body no...
Need a Get Away? #Stress #Reflexology #SelfHelp

Need a Get Away? #Stress #Reflexology #SelfHelp

Sometimes when we are stressed, we feel like we need to get away. Taking a trip doesn’t mean a five-star hotel or going to an all-inclusive resort. Even taking a day trip, or going to a park, or taking a class can refresh your energy flow. Need to know more...

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